Very excited about my 5 mile race tomorrow (The Cambridge City Run)- the forecast for race time is “partly cloudy and 49F” (about 9.5C). That’s not quite shorts weather in my book but should be just right for racing.
I’ve been good this week and managed to keep to my training schedule – here’s what I did:
Tuesday
Distance: 5.3km
Time: 29.56
Pace: 5.38
Wednesday (some kind of PR – not exactly sure what Mapmyrun is trying to tell me)
Distance: 6.58km
Time: 36.15
Pace: 5.30
Thursday (with running buddy Helen)
Distance: 5.9km
Time: 35.56
Pace: 6.05
Next week, all being well, I’m aiming for the same again with perhaps with an 8 mile long run at the weekend.
